Date:Posted By:Category:Sweden

Gothia Towers

Hotel: Gothia Towers 
Address: Mässans Gata 24, Centrum, SE-40226 Gothenburg, Sweden
 
Time of visit: February 2023
 
Equipment
There’s a range of pin-operated machines – for example, leg curls, leg extensions, shoulder press, seated crunches and lat pull-downs.
They also have two dual cable machines and a solid selection of dumbbells (up to 66 lbs/30 kgs) and kettlebells (up to 70 lbs/32 kgs) and a couple of adjustable benches to work with as well.
On top of this, there’s a proper Olympic barbell bench press setup as well as a squat rack!
 
There’s a rather extensive selection of cardio equipment consisting of three spinning-like bikes, two rowing machines, two cross-trainers, four treadmills and a Ski-Erg.
 
There are two matted areas for stretching, etc. both with wall mirrors.
 
Does the hotel gym offer complimentary towels? Yes.
Does the hotel gym offer complimentary water? Yes.
 
Comments
It’s a very well-equipped hotel gym!
However, I’d have liked to see a calf isolation machine.
Opening hours are from 5am to 11pm.
 
Based on the hotel gym, would you stay at this hotel next time you’re in the area?
Yes!
Date:Posted By:Category:Sweden

Quality Hotel Globe

Hotel: Quality Hotel Globe 
Address: Arenaslingan 7, Johanneshov, 12177 Stockholm, Sweden
 
Time of visit: February 2023
 
Equipment
There’re kettlebells (up to 53 lbs/24 kgs), dumbbells (up to 66 lbs/30 kgs) and three adjustable benches.
They also have three pin-operated machines making it possible to do seated leg extensions, biceps curls and lat pull-downs. There’s even a barbell bench press setup!
There’s a dual cable machine although with a limited selection of handles.
 
As for cardio equipment, there’s a stationary bike, two cross-trainers, a rowing machine and four treadmills.
 
Does the hotel gym offer complimentary towels? Yes.
Does the hotel gym offer complimentary water? Yes.
 
Comments
This hotel gym isn’t bad at all! There’s good lighting, everything’s clean, there’re big mirrors and a pretty decent selection of equipment.
 
Although there’re only 4 plates of 44 lbs/20 kgs at the barbell bench press, it should be enough for most hotel gym goers. It would’ve been nice if they’d had heavier dumbbells, but again – it’s good for a hotel gym.
 
They don’t have any exercise mats, and it’s a hard floor, so you can’t do any floor work, stretches, sit ups etc.
 
Opening hours are 24/7.
 
Based on the hotel gym, would you stay at this hotel next time you’re in the area?
Yes! I’m here for four days and will find plenty to keep me going in this hotel gym.
Date:Posted By:Category:Sweden

Hotell Nordic

Hotel: Hotell Nordic 
Address: Stockholmsvägen 16, 602 17 Norrköping, Sweden
 
Time of visit: October 2022
 
Equipment
There’re dumbbells up to 44 lbs/20 kgs and there’s an adjustable bench as well. There’s also a cable machine with a decent selection of handles.
 
As for cardio, there’s a cross-trainer, a spinning-like bike and a treadmill.
 
Does the hotel gym offer complimentary towels? No.
Does the hotel gym offer complimentary water? No.
 
Comments
There’s a spa right next to the hotel gym.
The cardio equipment looked quite old-school but was working properly.
It’s a quite small hotel gym, but it had what I needed for my workout.
 
Based on the hotel gym, would you stay at this hotel next time you’re in the area?
No, not because of the hotel gym. It’s too small – even if it’s better than nothing.
Date:Posted By:Category:Sweden

Courtyard

Hotel: Courtyard 
Address: Rålambshovsleden 50, 112 19 Stockholm, Sweden
 
Time of visit: February 2022
 
Equipment
They had two cable machines.
Kettlebells had two of each weight and went up to 40 lbs/18 kgs, if I remember correctly. There’s also a solid range of dumbbells and barbells, but I don’t remember the range.
 
As for cardio equipment, there’re three spinning-like bikes, two assault bikes, two SkiErgs, four treadmills and a cross-trainer.
 
Does the hotel gym offer complimentary towels? Yes.
Does the hotel gym offer complimentary water? Yes.
 
Comments
The hotel gym is open 24/7.
It’s very spacious and there’s a very comfortable temperature.
In total they had four different areas – one with cardio machines and three dedicated to weight-based exercises.
I was positively surprised to see the range of kettlebells and dumbbells.
 
Based on the hotel gym, would you stay at this hotel next time you’re in the area?
Yes! It’s the biggest hotel gym I’ve ever used.
Date:Posted By:Category:Sweden

Radisson Blu Royal Viking Hotel

Hotel: Radisson Blu Royal  Viking Hotel 
Address: Vasagatan 1, Norrmalm, 101 24 Stockholm, Sweden
 
Time of visit: December 2021
 
Equipment
There’s a nice selection of pin-operated machines such as leg press, chest press, shoulder press and a cable machine allowing for lat pull-downs, etc.
There’s also a tower for pull-ups/chin-ups and dips.
There’s a bench and a squat rack with plenty of weight plates as well as different bars.
There’s a solid selection of kettlebells, barbells (up to 25 kgs) and dumbbells (2 to 50 kgs) and several adjustable benches.
 
As for cardio equipment, they had stationary bikes, treadmills and rowing machines and most likely a stair-master too although I’m not quite sure since I didn’t do cardio.
 
Does the hotel gym offer complimentary towels? Not sure.
Does the hotel gym offer complimentary water? No.
 
Comments
This hotel gym actually felt like a full-on gym!
Opening hours are from 8am to 7pm, as I recalled. However, being on holiday hours, I think they open at 9am normally.
They sell energy drinks, protein and even has its own little shop where you can buy gym wear!
I was happy to see they actually had a bench and squat rack, but also cable machines.
 
Based on the hotel gym, would you stay at this hotel next time you’re in the area?
Yes! It’s truly one of the best hotel gyms I’ve been too.
Date:Posted By:Category:Sweden

Scandic Victoria Tower

Hotel: Scandic Victoria Tower
Address: Arne Beurlings Torg 3, Kista, 164 40 Stockholm, Sweden
 
Time of visit: November 2019
 
Equipment
A couple of treadmills, a cross-trainer and a stationary bike.
There’s a limited range of dumbbells and a multi-gym.
 
Does the hotel gym offer complementary towels? Yes.
Does the hotel gym offer complementary water? Yes.
 
Comments
Really nice hotel with high quality service but the gym is just squeezed in with way too little space and equipment. When I was there, we were 8 people trying to work out, but we had to stand in line. The equipment is old and there are no mirrors either.
 
Based on the hotel gym, would you stay at this hotel next time you’re in the area?
Not sure.

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