Date:Posted By:Category:Brazil

Hilton

Hotel: Hilton 
Address: Avenida das Nacoes Unidas, 12901, Itaim Bibi District, São Paulo, CEP 04578-000, Brazil
 
Time of visit: December 2023
 
Equipment
They’ve got dumbbells (up to 88 lbs/40 kgs), barbells and kettlebells and there’re several adjustable benches to work with.
There’s a squat rack, a barbell bench press setup, a Smith machine and two dual cable machines.
There’re loads of weight-based machines – for example, chest presses, biceps curls, shoulder presses, leg extensions, leg kick-backs, leg curls, ab crunches and rear delts/chest flys.
 
As for cardio, there’re ten treadmills, seven cross-trainers and a pair of spinning-like bikes.
 
Does the hotel gym offer complimentary towels? Yes.
Does the hotel gym offer complimentary water? Yes.
 
Comments
This gym has everything! Every type of leg machine, for quads, hamstring, glutes, calves, adductor and abductor as well as any type of push or pull machines. There’s a whole wall of treadmills and tons of cardio machines.
Finally, there’s a studio area, pool and sauna.
 
Based on the hotel gym, would you stay at this hotel next time you’re in the area?
Yes! It’s the best hotel gym I’ve ever been in!
Date:Posted By:Category:Brazil

Intercity

Hotel: Intercity 
Address: Rua 210, QS 1, Lote 34 / 36 – Bairro Águas Claras – Brasilia, Taguatinga, CEP 71950-770, Brazil
 
Time of visit: April 2022
 
Equipment
There’s a multi gym making it possible to do leg extensions, lat pull-downs, chest presses and seated legs presses as well as dips/leg raises.
There’s also a small selection of dumbbells, an exercise ball and a few exercise mats.
 
There’re two cross-trainers, two treadmills and two stationary bikes.
 
Does the hotel gym offer complimentary towels? No.
Does the hotel gym offer complimentary water? Yes.
 
Comments
Opening hours are from 6am to 10 pm.
It would’ve been nice if they’d had an adjustable bench.
 
Based on the hotel gym, would you stay at this hotel next time you’re in the area?
Not sure. Although the hotel was very nice, I don’t stay in a hotel based on the hotel gym.
Date:Posted By:Category:Brazil

Pullman

Hotel: Pullman 
Address: Rua Joinville 515 Vila Mariana, São Paulo, 04008-011, Brazil
 
Time of visit: March 2022
 
Equipment
There’s a nice selection of weight-based machines – for example, seated leg presses, leg extensions, lying leg curls, (assisted) chin-ups/pull ups, lat pull-downs/seated rows and hip abductors.
There’s also a bench for biceps curls, a cable machine, a bench press setup and even a Smith machine!
They have a fair range of kettlebells, dumbbells range from 4 to 50 lbs/2 to 24 kgs and there’re adjustable benches including the decline option as well.
 
The cardio area consists of five treadmills, two cross-trainers and two stationary bikes.
 
Accessories include a pair of Bosu balls, exercise balls, foam rollers and exercise mats.
 
Does the hotel gym offer complimentary towels? Yes.
Does the hotel gym offer complimentary water? Yes.
 
Comments
It’s a fantastic hotel gym with a pool and spa.
It’s open 24/7 for hotel guests.
I was happy to see that they actually had barbells, a hex bar and several bumper plates making it possible to do deadlifts, for example.
 
Based on the hotel gym, would you stay at this hotel next time you’re in the area?
Yes, it’s one of my favorite hotel gyms!
Date:Posted By:Category:Brazil

Nannai Resort & Spa

Hotel: Nannai Resort & Spa
Address: Rodovia PE 09, Ipojuca – PE, 55590-000, Brazil
 
Time of visit: August 2020
 
Equipment
There’s a handful of treadmills to meet the needs of the cardio kings and queens.
As for weight-based training, there’re a solid selection of machines including leg presses and leg extensions as well as a Smith machine and a Captain’s chair.
There’s also a pretty good selection of dumbbells with the heaviest set being around 35kg.
 
Does the hotel gym offer complementary towels? Yes.
Does the hotel gym offer complementary water? Yes.
 
Comments
The gym is very nice and with a variety of equipment.
It’s very clean and comfortably fits about 10-12 people working out at the same time.
At the time of the visit, reservations were needed in order to use the gym due to the COVID-19 situation. Nevertheless, I was able to get some good workouts in while staying at this hotel.
The one thing missing is a bike – the cardio section only has treadmills.
 
Based on the hotel gym, would you stay at this hotel next time you’re in the area?
Yes, indeed!

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